I came across an article on the internet a few months ago that introduced me to a new technique to achieve goals faster. Even better, this technique is not just one of those fad that social media influencers introduce every now and then. FIT was studied by researchers from the U.K. and Australia and they concluded that this technique was…
goals
Career: Get to the next level and make a larger impact. (Improve Blog, Get Azure Certification, Enhance Skills, Tap Network, Keep Applying) Impact: Reduce plastic usage (Avoid plastic and single use bottles and containers, Use paper bags, Follow the 3 R’s – Reduce, Recycle, Reuse) Body: Improve diet (more fruits), Exercise More (walk, take stairs, stretch!), Reduce Stress (meditate, relax,…